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Kritamo (also known as rock fennel or samphire), is a wild Grecian seaside herb grows on rocks near the sea shore, where it is washed by the salt water. It has many nutrients, while it is known for its unique taste and its rich aroma.
It has been known since ancient times for its beneficial properties as it contains essential oils, mineral salts, iodine and vitamins, appetizing and tonic ingredients
You can use it in salads, such as greek salad, in potato salad, in salads with boiled vegetables or in salads with legumes.