Mountain tea for a quiet sleep

Are you suffering from restless sleep or even insomnia? Mountain teal tea will relax you and help you sleep better!

servings1 serving preparation time5 min.pause time10 min.difficultyvery easypricevery cheap
Reviews (1)

Ingredients

Utensils

  • 1 mug

Making

1

In a cup of boiling water, pour the mountain tea, the flamouri and the peppermint.

2

Cover the cup to prevent heat loss and leave the tea for about 10 minutes.

3

Drain the content of the cup.

4

Serve. You can add one or more tablespoons of honey.

Αυτό το ρόφημα θα σας χαλαρώσει και θα σας ηρεμήσει πριν κοιμηθείτε !

Le thé des montagnes et tilleul, une boisson pour sommeil tranquille

 

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